Health + Wellness

I love being a beauty blogger. I have the opportunity to try out different skincare, haircare, and makeup products. And I love the process of reviewing products and creating artistic content— it's a dream job for sure! Unfortunately, my beauty...

“It’s not that bad when there’s no wind.” Ah, a timeless classic. I have said this a time or two, almost always when I’m justifying why I continue to run outside in the Midwest during winter. And it’s more than just...

When you’re a new mom, it can be daunting to figure out how exercise can fit back into your life. And it’s not all about fitting back in your pre-baby clothes (does that ever happen to anyone?), but more...

Note: If you are struggling with you mental health, please reach out to Postpartum Support International at 1-800-944-4773 or dial 2-1-1 to connect with someone locally.  Moms, let's talk about our mental health.  Thankfully, more people are talking about their experiences...

This content is sponsored by good2grow, but the opinions are all our own! Summer time is here, and that means everyone is ON THE GO! Whether it's running to camps and activities, road-tripping on a family adventure, or headed to...

I can tell you how much I’ve weighed every year since I was six years old. It's pretty messed up that a child would even have any awareness of weight. In kindergarten, we made a paper doll cut-out with our...

We all know moms could use a little pampering once in a while, so we put together a list of all the great spas in Fargo and Moorhead, and spots to get the self-care you need! Guide to Salons &...

Disclaimer: I am not a mental health professional or child welfare expert, but I am a mom who is passionate about this topic and want to help educate others. Please use the resources listed in this article for more...

I first learned about the 1000 Hours Outside movement about three years ago, after my sister-in-law shared it with me on Instagram.  I quickly fell in love with the concept. Not only did it embody much of what's important in...

My son was six months old when I had my first panic attack. I was sitting in our living room watching him play when suddenly I felt like the walls were collapsing in on me. My heart was racing, I...