Lindsay Paulson
I Tried Meditation Every Day for 1 Week: Here’s What Happened
I’m a bit of a high-strung person. I get anxious when things don’t go according to my plan. One might call my personality, “Type A.”
Not shocking, these traits have followed me into motherhood.
Go about...
You Do Not Need to Lose Weight This Holiday Season
Is it just me or do holiday sales, ads, and movies start to show up earlier every year?
I’m pretty sure I saw holiday sales promos starting in September. Then Costco entered full on Christmas...
Actually, Yes You Can Do That
“Oh, I could never do that!”
How many times have you caught yourself saying this phrase? Maybe it sounds something like one of these?
“Oh, I could never go back to working full-time!”
“Oh, I could never...
Being a Sober Mom in a Culture of Cocktails
I am no stranger to being different.
Often I am the weird one in a group. My classmates even voted me “Most Unique” my senior year in high school.
And now that I'm a mom, not...
Creating a Morning Routine: 5 Simple Tips
Pause for a moment and picture your perfect morning. What does it look like?
An ideal start to the day might include breakfast and an episode of a favorite show. Perhaps the perfect rise-and-shine recipe...
3 of the Best Veggie Burgers You Can Cook at Home
When it’s time to fire up the grill and get outside for meals, what is the first food that probably comes to mind?
Burgers, right?
Burgers on the grill are a classic summertime food. But what...
A Running Mom’s Guide to 3 Races in Fargo
Races in Fargo are back for summer!
Now is your chance to sign up for a 5k, 10k, or even (if you're feeling especially ambitious) a marathon.
Training for Race Season
And summer is a great time...
5 Tips to Run Your First 5k
As moms, time is not something we have in abundance.
And with everything we do for our children and other people, it's important we do things for ourselves too. For me, one of those things...
10 Easy Food Prep Tips For Busy Moms
Meal planning is a trendy concept. And with good reason — meal planning is great on a budget, can be a health booster, and saves time in the long run.
But complete meal prepping is...
Winter Running Tips: What You Need to Run Outside
“It’s not that bad when there’s no wind.”
Ah, a timeless classic. I have said this a time or two, almost always when I’m justifying why I continue to run outside in the Midwest during...