Lindsay Paulson
Creating a Morning Routine: 5 Simple Tips
Pause for a moment and picture your perfect morning. What does it look like?
An ideal start to the day might include breakfast and an episode of a favorite show. Perhaps the perfect rise-and-shine recipe...
3 of the Best Veggie Burgers You Can Cook at Home
When it’s time to fire up the grill and get outside for meals, what is the first food that probably comes to mind?
Burgers, right?
Burgers on the grill are a classic summertime food. But what...
5 Tips to Run Your First 5k
As moms, time is not something we have in abundance.
And with everything we do for our children and other people, it's important we do things for ourselves too. For me, one of those things...
10 Easy Food Prep Tips For Busy Moms
Meal planning is a trendy concept. And with good reason — meal planning is great on a budget, can be a health booster, and saves time in the long run.
But complete meal prepping is...
Winter Running Tips: What You Need to Run Outside
“It’s not that bad when there’s no wind.”
Ah, a timeless classic. I have said this a time or two, almost always when I’m justifying why I continue to run outside in the Midwest during...
New Year’s Resolutions: Are You Setting up for Failure?
The clock strikes midnight. You made the decision that this year is going to be THE year for it. You dive in headfirst, guns blazing on it.
After a couple weeks, the enthusiasm fades. It...
Simple Tips to Take Care of Yourself During the Busy Holidays
The Hallmark movies have begun. The aisles are stocked at Home Goods. The music is inescapable.
The evidence is mounting, it can only mean one thing — the holiday season is here!
Buckle up, it is...
How to Manage Mom Guilt: What I Learned from Mindy Kaling
Allow me to introduce you to two women, Marcia and Phyllis. Marcia has a 4-year-old daughter and 3-month-old son. Phyllis is a proud first-time mom to a 6-month-old boy.
Both Marcia and Phyllis are, by...
Breastfeeding & Running: Tips to Make it Work
Take a moment and think back to the early postpartum weeks. Other than sleep, was there something you couldn’t wait to do? Some part of your routine pre-baby, something that made you feel great,...