Tag: health
My Postpartum Fitness Journey: Why I Focus on I Feel, Not...
The other day I was sitting at the gym thinking about what was ahead of me.
It had been a week of so-so workouts....
Tips to Keep Children Healthy During Flu Season
As adults, when we get sick, we might drink more fluids, take medication and get extra sleep. We might even reach out to a...
Implantable Contact Lens: An Option for Vision Correction
Bridgett Brewer knew she wanted LASIK. So much so that she started saving for the procedure. And once she hit her savings goal, she...
I Tried Meditation Every Day for 1 Week: Here’s What Happened
I’m a bit of a high-strung person. I get anxious when things don’t go according to my plan. One might call my personality, “Type...
In the Trenches: Life with 3+ Young Kids Close in Age
Potty training. Grabbing a snack. Diaper changing. Making a bottle and sippy cups. Life with multiple young kids close in age can sometimes seem...
You Do Not Need to Lose Weight This Holiday Season
Is it just me or do holiday sales, ads, and movies start to show up earlier every year?
I’m pretty sure I saw holiday sales...
Keeping Dairy Local: Meet a Mom & Dairy Farmer
Ever wonder where your milk comes from? With over 49 dairy farms in North Dakota, you may not have had the opportunity to meet...
How to Tell If Your Child Has Strep Throat & What...
It's that time of year again, back to school — and back to germs.
Colds, allergies, and strep, oh my!
As moms, you've probably...
Bedwetting & Accidents: Tips to Support Your Child
Bedwetting & Pediatric Incontinence
Bedwetting is a common issue.
An estimated 5-7 million children in the United States experience bedwetting after they finish potty training. With...
Being a Sober Mom in a Culture of Cocktails
I am no stranger to being different.
Often I am the weird one in a group. My classmates even voted me “Most Unique” my senior...
















