Health + Wellness

Think back to when you were a teenager. Did you do everything under the sun to appear older, more mature? Maybe you wore too much makeup. I bet a few of you out there had a fake ID. We'd go through all...

April is National Child Abuse Prevention Month. The Red River Children’s Advocacy Center (RRCAC) in Fargo is presenting this article as part of a 4-part series to help educate on child abuse prevention. RRCAC’s mission is to facilitate healing and justice for victims of...

Being a woman is hard. As if our daily (and monthly) demands aren’t enough, someone decided we need to add mammograms and Pap tests to our lists, too.  Ladies, I feel your frustration. I’ve even caught myself contemplating canceling my own routine cancer screenings....

I have always been intrigued by nontraditional methods of physical and mental healing. I had tried acupuncture and tarot readings previously. And it was after one of these tarot readings that I decided to send my energy into the hands...

"You look great! Have you lost weight?" "Oh look at how tall you've gotten! You're almost taller than me now!" "You're so cute and little. I wish I were as tiny as you." We've all heard the comments — and made the...

April is National Child Abuse Prevention Month. The Red River Children’s Advocacy Center (RRCAC) in Fargo is presenting this article as part of a 4-part series to help educate on child abuse prevention. RRCAC’s mission is to facilitate healing and justice for victims of sexual...

April is National Child Abuse Prevention Month. The Red River Children’s Advocacy Center (RRCAC) in Fargo is presenting this article as part of a 4-part series to help educate on child abuse prevention. RRCAC’s mission is to facilitate healing and...

While no one ever wants to stay overnight in a hospital with a child, sometimes it's unavoidable. Whether it's after an ER visit or a planned medical test, sometimes it’s just necessary. And if it’s for our child’s health, of...

Child Abuse Prevention April is National Child Abuse Prevention Month. The Red River Children’s Advocacy Center (RRCAC) in Fargo is presenting this article as part of a 4-part series to help educate on child abuse prevention. RRCAC’s mission is to facilitate healing...

How well do you think you know your body? Pretty well? Or to put it this way: how quickly would you notice a new symptom, such as a breast lump or a change in the length of your menstrual cycle?  A...