Jenny Heidt
Jenny is a chiropractor practicing in West Fargo focusing on moms, from preconception thru the motherhood journey, and is a mama to 2 beautiful girls. As a family we enjoy traveling and spending time trying new restaurants and parks in the area. I also enjoy working out and helping moms find safe and effective ways to get moving.
4 Tips to Make Your Morning Routine Run Smoothly
As a household of two working parents and two busy girls, mornings can be a struggle.
So I have been determined to find ways to...
Electrolytes: Your Secret Weapon for Better Hydration
Disclaimer: This article is one mom’s review of various electrolyte products. The information in this article is for informational purposes only and is not...
Simple Ways to Deal with Stress
Disclaimer: This article is one mom’s experience in how she has dealt with stress in her life. The information in this article is for...
Where to Find Babysitters in Fargo & Moorhead
Where to Find Babysitters in Fargo
Finding a babysitter who is trustworthy and reliable can be difficult. The thought of leaving with your kids with...
C-Section Recovery: 8 Tips for Healing
Every birth experience is unique for mother and baby.
Some births are vaginal, either unmedicated or medicated. Other births are planned caesarean, or even emergent...
Movement during Your Postpartum Months
Motherhood is an adjustment for sure, but for me the first year was the hardest.
There is the overwhelm that comes with your new body,...
Favorite Beach Bags for Summer
As a mom of two, I have been on the search for a versatile and affordable beach bag.
I wanted one to take to the...
Are You “Peezing?” 3 Pelvic Floor Exercises to Help
Many of us know the feeling — you have a great, big sneeze (or cough) and BAM, there's that little bit of leakage.
You're not alone...
Tension Headaches Getting You Down? Tips for Relief
Tension headaches are brutal — especially as a mom!
They can affect you in so many ways. Causing pain, fatigue, discomfort, loss of focus,...
3 Common Pregnancy Pains & How to Help
First and foremost, being pregnant does not mean you have to be in pain. Pregnancy pains are common, but they are not necessarily normal.
Here...
In + Around Fargo
Where to Board Pets in Fargo & Other Resources
Please note this is simply a list of resources in the area - we know pets are important and remind you to do your...
