Tag: self-care

We see it all over our social media — friends posting about how sad they are their youngest is going to kindergarten and how...

Even though it was over 10 years ago, I remember the "Goldfish cracker moment" so clearly. I was a junior in college visiting my older sister...

As a mom, do you ever feel like you have two inner voices when it comes to your body image? I do.  As I stand in...

A little over a year ago, I was running completely on empty. I was trying to make everyone happy, and falling short of it....

You know those forms you fill out. The ones that somewhere invariably ask: “What are your hobbies?” ________________. I usually stare blankly at that line. Hobbies....

Have you ever viewed a friend's home and it is absolutely beautiful, on-trend, and well... perfect? You get a tour of their home and...

It's Friday at 5:00 p.m. The kids are trying to yell over a toy commercial that seems to be competing with their volume. An...

One evening while using my time to mindlessly scroll Facebook, I saw a snapshot of a Twitter post that read, “Are you healed or...

I don't know about you, but for me there never seems to be enough time in the day. As a mom, I sometimes struggle...

  Important Note: If you are currently struggling with addiction and need immediate help, please contact the FirstLink crisis line at 1-800-273-TALK.  In a world full...