Katina Behm

Katina Behm
27 POSTS 1 COMMENTS
Katina grew up in the suburbs of Philadelphia and played field hockey at the University of Connecticut, and has never been in as good of shape since. She met her husband, Justin, at a bar in Pittsburgh and, despite many romantic Skype dates, found a long-distance relationship to be a drag and moved to Fargo in 2010. She's a bonus mom to Justin's son, Owen (2005), and they have twins Augie and Delphi (2016) and two Great Danes, Rainy and Moose. She's a Speech-Language Pathologist & Certified Brain Injury Specialist who enjoys helping her patients improve their quality of life. She is also a Certified Sculpt Instructor at Mojo Fit Studios. Katina loves showing the world to her kids (but also seeing the world through their eyes), trying new foods, listening to live music and publicly mocking her little brother on Instagram. On most weekends, you can find her at one of her kids' many activities by day, and by night on the couch in sweats, eating a homemade charcuterie board and drinking cheap wine she bought at Costco. She still has Skype dates, but now they're with friends and family who live all over the place.
IVF

After IVF is Over: The Decision No One Prepares You For

0
Please Note: This is one mom's experience of a very difficult situation many women will face as they go through their IVF journey. As always, negative comments that do not represent the supportive community...
where to go bowling in Fargo

Where to Go Bowling with Kids in Fargo & Moorhead

0
With all the cool new activities this generation has available, sometimes we forget how fun some of the more simple options can be. When we were kids, Friday nights belonged to Blockbuster, the arcade,...
mocktails non-alcoholic

3 Delicious Mocktail Recipes to Try This Weekend

0
Have you been looking to switch up your drink with a non-alcoholic (NA) option? Gone are the days of just a few NA beer or wine options as your choices. Non-alcoholic spirits like ISH...
Valentine's Day Fargo

Valentine’s Day in Fargo | Events, Treats & Specials 2024

2
  Looking for ways to celebrate Valentine's Day in Fargo with your kids, significant other or gal pals? Check out our list of great options! Valentine's Day Events in Fargo Kid-Friendly Events Valentine's Card Making Workshop Day: February 8th...
Mom hacks

Favorite “Mom Hacks” from Our Writing Team

1
You ever hear a "mom hack" on social media and think — man, that's a good idea! And then as quickly as it enters your brain it leaves again? Or worse yet, you can't find...

Wrinkle Relaxers: 5 Things To Know for a First-Timer

0
As a mom who just turned 40, there is a topic of conversation that continues to come up among my friends: Botox® (or wrinkle relaxers, as they are called in the aesthetics world). While there...
maplewood state park

Best Places to View Fall Colors in Fargo & Beyond

0
The best season of the year is here! Part of what makes this season so magical is the leaves changing colors. If you're wondering where you can get the best views of fall beauty,...
Wineries.

5 Wineries Near Fargo to Sample Wine

0
Did you know North Dakota has over a dozen wineries? Many of these are just a short distance from the Fargo area and offer some unique varieties. Wineries make a great outing for a mini...
Birthday party etiquette.

Birthday Party Etiquette for Parents

0
Planning your kid's birthday party can be stressful. There are so many things to consider from the location, to numbers, cost, and more. It's a lot to take on. So, let's help those parents out. When...

10 Summer Date Ideas in Fargo & Moorhead

0
Ah summer time, when this area comes alive! And I'm not just talking about the birds and buds, I also mean the people. We've been cooped up for months and can't wait to get outside....