Katina Behm

Katina Behm
Katina grew up in the suburbs of Philadelphia and played field hockey at the University of Connecticut, and has never been in as good of shape since. She met her husband, Justin, at a bar in Pittsburgh and, despite many romantic Skype dates, found a long-distance relationship to be a drag and moved to Fargo in 2010. She's a bonus mom to Justin's son, Owen (2005), and they have twins Augie and Delphi (2016) and two Great Danes, Rainy and Moose. She's a Speech-Language Pathologist & Certified Brain Injury Specialist who enjoys helping her patients improve their quality of life. She is also a Certified Sculpt Instructor at Mojo Fit Studios. Katina loves showing the world to her kids (but also seeing the world through their eyes), trying new foods, listening to live music and publicly mocking her little brother on Instagram. On most weekends, you can find her at one of her kids' many activities by day, and by night on the couch in sweats, eating a homemade charcuterie board and drinking cheap wine she bought at Costco. She still has Skype dates, but now they're with friends and family who live all over the place.
fargo public library

Unique Items to Check Out at the Public Library

  The Fargo Public Library is a great resource for more than just books! They offer a variety of items to check out that support lifelong learning and creativity. From DVDs and a tablet for a...
4th of July Fargo

4th of July in Fargo: Fireworks, Events, & Things to Do

Make a plan to celebrate the 4th of July in Fargo! From checking out an old-fashioned carnival to a number of fireworks shows, there are a number of fun events to do for the...

11 Summer Date Ideas in Fargo & Moorhead

Ah summer time, when this area comes alive! And I'm not just talking about the birds and buds, I also mean the people. We've been cooped up for months and can't wait to get outside....
county fairs near Fargo

County Fairs Near Fargo | Summer 2024

It's that time of year — county fairs near Fargo are happening all summer long! If you are longing for the small-town fair feel or just want to get out of town for a fun...

After IVF is Over: The Decision No One Prepares You For

Please Note: This is one mom's experience of a very difficult situation many women will face as they go through their IVF journey. As always, negative comments that do not represent the supportive community...
where to go bowling in Fargo

Where to Go Bowling with Kids in Fargo & Moorhead

With all the cool new activities this generation has available, sometimes we forget how fun some of the more simple options can be. When we were kids, Friday nights belonged to Blockbuster, the arcade,...
mocktails non-alcoholic

3 Delicious Mocktail Recipes to Try This Weekend

Have you been looking to switch up your drink with a non-alcoholic (NA) option? Gone are the days of just a few NA beer or wine options as your choices. Non-alcoholic spirits like ISH...
Valentine's Day Fargo

Valentine’s Day in Fargo | Events, Treats & Specials 2024

  Looking for ways to celebrate Valentine's Day in Fargo with your kids, significant other or gal pals? Check out our list of great options! Valentine's Day Events in Fargo Kid-Friendly Events Valentine's Card Making Workshop Day: February 8th...
Mom hacks

Favorite “Mom Hacks” from Our Writing Team

You ever hear a "mom hack" on social media and think — man, that's a good idea! And then as quickly as it enters your brain it leaves again? Or worse yet, you can't find...

Wrinkle Relaxers: 5 Things To Know for a First-Timer

As a mom who just turned 40, there is a topic of conversation that continues to come up among my friends: Botox® (or wrinkle relaxers, as they are called in the aesthetics world). While there...