Ages + Stages

I was recently invited to try yoga. Prior to the class, I was filled with dread. I was convinced that everyone else would be beautiful, and fit, and have perfect balance. However, the desire to experience camaraderie with the other...

Road trips can be long and tedious, especially for our littles. Here are 10 essentials and tips to help ease your next road trip when traveling with toddlers.  10 Car Essentials and Tips for Traveling with Toddlers 1. Activity Trays Activity trays...

Looking to keep up your walking routine even when the temperature begins to dip? And also searching for places that are stroller-friendly? Look no further! Here's what you need to know about indoor walking options around town. 5 Spots for Indoor Walking...

It's that time of year - back-to-school time! We've put together a fun first day of school printable you can customize to grade and dream job for each kiddo. What a fun way to commemorate the beginning of the year! First...

As a child of the '80s and '90s, I grew up knowing almost no one with a disability. Sure, I’d see some kids with special needs at my school. But rarely did I interact with people with disabilities, nor...

"He doesn't qualify for an IEP anymore." I couldn't believe I was hearing those words. After eight years of being on a 504 Plan and an Individualized Education Program (IEP), my 7th grader who has Attention Deficit Hyperactivity Disorder (ADHD)...

I became the proud mother of a teenager when my oldest turned 13 last March. My little girl has grown into a beautiful, strong young woman in the blink of an eye. She's got a voice she's willing to...

While we should always be encouraging gratitude in our kids year-round, the holiday season is a special time of year to reflect on all things we are thankful for. We've started a tradition in our home of writing down...

The very last bag of breastmilk. I'm holding it in my hand. I'm staring down at it. I feel a knot growing in my throat right above my collarbone. How could this possibly be it? How is it over already? I spent...

Valentine's Day is upon us! Looking for a daycare-friendly treat option that is low on sugar? We've got you covered! Most daycare centers won't let you pass out home-made treats and require the valentines to be in store-bought packaging. Here...