Lindsay Paulson
I Tried Meditation Every Day for 1 Week: Here’s What Happened
I’m a bit of a high-strung person. I get anxious when things don’t go according to my plan. One might call my personality, “Type...
You Do Not Need to Lose Weight This Holiday Season
Is it just me or do holiday sales, ads, and movies start to show up earlier every year?
I’m pretty sure I saw holiday sales...
Actually, Yes You Can Do That
“Oh, I could never do that!”
How many times have you caught yourself saying this phrase? Maybe it sounds something like one of these?
“Oh, I...
Being a Sober Mom in a Culture of Cocktails
I am no stranger to being different.
Often I am the weird one in a group. My classmates even voted me “Most Unique” my senior...
Creating a Morning Routine: 5 Simple Tips
Pause for a moment and picture your perfect morning. What does it look like?
An ideal start to the day might include breakfast and an...
3 of the Best Veggie Burgers You Can Cook at Home
When it’s time to fire up the grill and get outside for meals, what is the first food that probably comes to mind?
Burgers, right?
Burgers...
5 Tips to Run Your First 5k
As moms, time is not something we have in abundance.
And with everything we do for our children and other people, it's important we do...
10 Easy Food Prep Tips For Busy Moms
Meal planning is a trendy concept. And with good reason — meal planning is great on a budget, can be a health booster, and...
Winter Running Tips: What You Need to Run Outside
“It’s not that bad when there’s no wind.”
Ah, a timeless classic. I have said this a time or two, almost always when I’m justifying...
New Year’s Resolutions: Are You Setting up for Failure?
The clock strikes midnight. You made the decision that this year is going to be THE year for it. You dive in headfirst, guns...
















