Hannah Kogler
My Postpartum Fitness Journey: Why I Focus on I Feel, Not How I Look
The other day I was sitting at the gym thinking about what was ahead of me.
It had been a week of so-so workouts....
An Unpopular Opinion: It IS My Time
The other day on Facebook, I saw a post relating to the sacrifices that come with motherhood. It detailed various things moms no longer...
How I Began Healing from a Traumatic Accident with EMDR Therapy
Last September, I was involved in a car accident that flipped my car and my world upside down.
Nearly a year later, I had...
Moving with Kids: 7 Tips to Make it a Smooth Process
We recently moved into a new home.Although it was an exciting time for our family, at times it felt like a very emotional, stressful,...
Please Stop Telling Me “Just You Wait”
As a mom, you’ve likely struggled through a milestone, decision, or phase with your child.
Those times can bring up a lot of emotions ranging...
Managing the Meltdowns: My Toddler’s and My Own
It was pretty close to a perfect Saturday morning.
The sun was out, but it wasn’t too hot. Perfect for running errands.
I got us both...
Expanding Our Family: When Will We Be Ready?
I am frequently asked when baby number two will be arriving.
And while it’s considered a taboo question, I know most people mean well in...
Here’s to the Dads
Year-round, it seems like we’re constantly surrounded by messages praising moms for all they do for they children, spouses, and households.
And we 100% should...
Avoiding Milestone Questions: What to Ask Instead
When I was pregnant, I heard talk about milestones, but didn’t really give them much thought.
At that time, my main concerns were getting to...
Managing Empathy & Your Own Mental Health
Recently, two people in my inner circle went through extremely difficult situations.
Learning of these events tore me up inside. My heart hurt so badly...
















