Jenny Heidt
Jenny is a chiropractor practicing in West Fargo focusing on moms, from preconception thru the motherhood journey, and is a mama to 2 beautiful girls. As a family we enjoy traveling and spending time trying new restaurants and parks in the area. I also enjoy working out and helping moms find safe and effective ways to get moving.
4 Tips to Make Your Morning Routine Run Smoothly
As a household of two working parents and two busy girls, mornings can be a struggle.
So I have been determined to find ways to...
Electrolytes: Your Secret Weapon for Better Hydration
Disclaimer: This article is one mom’s review of various electrolyte products. The information in this article is for informational purposes only and is not...
Simple Ways to Deal with Stress
Disclaimer: This article is one mom’s experience in how she has dealt with stress in her life. The information in this article is for...
Where to Find Babysitters in Fargo & Moorhead
Where to Find Babysitters in Fargo
Finding a babysitter who is trustworthy and reliable can be difficult. The thought of leaving with your kids with...
5 Best Water Tumblers to Stay Hydrated
Drinking water should be part of your daily life. And appropriate hydration has many benefits including: regulating body, temperature, staying mentally focused, clearing skin,...
Simple Self-Care for Moms: 3 Ways to Start
Self-care can be such a buzz word. However, as a mom, I believe self-care is a necessity.
I'm sure every mom has felt some degree...
C-Section Recovery: 8 Tips for Healing
Every birth experience is unique for mother and baby.
Some births are vaginal, either unmedicated or medicated. Other births are planned caesarean, or even emergent...
Movement during Your Postpartum Months
Motherhood is an adjustment for sure, but for me the first year was the hardest.
There is the overwhelm that comes with your new body,...
Favorite Beach Bags for Summer
As a mom of two, I have been on the search for a versatile and affordable beach bag.
I wanted one to take to the...
Are You “Peezing?” 3 Pelvic Floor Exercises to Help
Many of us know the feeling — you have a great, big sneeze (or cough) and BAM, there's that little bit of leakage.
You're not alone...
In + Around Fargo
Free Birthday Meals & Other Freebies | Fargo-Moorhead
Looking for fun, exciting, and most of all, FREE birthday meals and deals in Fargo? Check out our list below for kids and families...
